Welcome to Reboot Nutrition and Strength. Educating, sharing and empowering people to take control of their health and vitality and improve human health and performance.

Just like the simple circle in my logo which in many civilizations stands for  "whole", "oneness" or "unity", to come full circle means we have to unlearn much about ourselves before we can begin again.  There will be struggle and inner conflict along the way. There is no magic bullet or elixir, only the willingness to change, which exists inside of you.

You have the ability to come full circle...